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Retreats

 
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Day and weekend retreats

Yoga retreats are the perfect opportunity to reconnect to the simplicity of life and recharge the body, mind and spirit.

Retreats reconnect you to who you are, what you need and the simple pleasures in life.

Immersed in nature, my retreats weave together yoga practice, nourishing foods, meditation and wellness workshops. They’ll leave you feeling energised and empowered.

Take some time away to refill your physical and emotional cup in a safe and nurturing space with a community of likeminded people.

SEE AVAILABLE RETREATS BELOW

 

 

Image by George Guille

Rest & Restore Day Retreat
NZ$200.00

Restorative Yoga | Breathwork | Meditation | Workshop

Sunday 25th May 2025

10am - 3pm

Venue : Higgs Rest, 170 Main Road, Spring Grove, Brightwater 7095

What to Bring:

  • Yourself

  • Water bottle

  • Warm, layered clothing & cozy socks

  • (Optional) Swimmers for a refreshing river dip

All yoga equipment provided – just come as you are

Snacks & Lunch included

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Om Bhur bhuvaha swaha
Tat savitur varenyam

Bhargo devasya dhimahi
Dhiyo yonah prachodayat

Praise to the source of all things. It is due to you that we attain true happiness on all planes. It is due to your transcendent nature that you are being worshiped and adored. Ignite us with your all pervading light.

 (Gayatri Mantra)