EATING/WEIGHT & SHAPE
The Inside Scoop on Eating Disorder Recovery, Colleen Reichmann and Jennifer Rollin
Skills-based caring for a loved one with an eating disorder, Treasure et al
Help your teenager beat an eating disorder Lock & le Grange
Anorexia and Other Eating Disorders. How to Help your Child Eat Well and Be Well, Eva Musby
Eat It: How Intuitive Eating Can Help You Get Your Sh*t Together Around Food, Laura Thomas PhD
Rehabilitate, Rewire, Recover! Anorexia Recovery for the Determined Adult, Tabitha Farrah
Love Fat: An Autobiography, Tabitha Farrah
Overcoming Binge Eating (2nd Ed.), Christopher G. Fairburn
Goodbye Ed, Hello Me, Jenni Schaefer
Life Without ED, Jenni Schaefer
Eight Keys to Recovery From an Eating Disorder, Carolyn Costin and Gwen Schubert Grabb
Gaining: The Truth About Life After ED, Aimee Liu
Body Kindness, Rebecca Scritchfield
Health at Every Size, Linda Bacon
Health at Every Size: The Surprising Truth About Your Weight, Linda Bacon
If Not Dieting, Then What?, Rick Kausman
Intuitive Eating: A Revolutionary Program that Works, Evelyn Tribole and Elyse Resch
Overcoming overeating: how to break the diet/binge cycle and live a healthier, more satisfying life, Jane R. Hirschmann and Carol H. Munter
Eat What You Love, Love What You Eat: How to break your eat-repent-repeat cycle, Michelle May
Diet No More! Judith McFadden
Bulimia Nervosa and Binge Eating: A Guide to Recovery, Peter J. Cooper
Beating Your Eating Disorder, Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery and Hendrik Hinrichsen
The Appetite Awareness Workbook: How to listen to your body & overcome bingeing, overeating & obsession with food, Linda Craighead.
Biting Anorexia, Lucy Howard-Taylor
Body Positive Power, Megan Jayne Crabbe
My Recovery: Inspiring stories, recovery tips and messages of hope from eating disorder survivors, Julie Parker
WORKBOOKS
The Body Image Workbook, Thomas Cash
Getting Better BitE by BitE: Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders, Ulrike Schmidt, Janet Treasure and June Alexander
A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa, Janet Treasure et al
8 Ways to Recovery From an Eating Disorder: Workbook, Carolyn Costin and Gwen Schubert Grabb
What’s Eating You: A Workbook for teens with anorexia, bulimia and other eating disorders, Tammy Nelson
Overcoming Your Eating Disorder. A Cognitive Behavioural Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder. Guided Self- Help Workbook, W. Stewart Agras and Robin F. Apple
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering and Reclaim Your Life, Michelle Heffner and Georg H. Eifert
ANXIETY/DEPRESSIONS/GENERAL MENTAL HEALTH
First, We Make the Beast Beautiful, Sarah Wilson
Feeling good: The new Mood Therapy, David Burns
What must you think of me, Emily Ford
Life is tough but so are you, Briony Benjamin
Hope is a verb, Emily Ehlers
If your adolescent has an anxiety disorder – an essential resource for parents, Edna Foa
Brainstorm: The power and purpose of the teenage brain, Daniel J. Siegel
The Anxiety Toolkit : Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points, Alice Boyes
Setting Boundaries, Dr Rebecca Ray
Unwinding Anxiety, Dr Judson Brewer
Overcoming Perfectionism 2nd Ed, Professor Roz Shafran et al
The CBT Workbook for Perfectionism, Sharon Martin
The ACT Workbook for Perfectionism. Dr Jennifer Kemp
ACT Made Simple, Dr Russ Harris
The Happiness Trap, Dr Russ Harris
The body keeps the score brain mind and body in the healing of trauma. Bessel van der Kolk.
The highly sensitive person, Elaine Aron
Tattoos on the heart, the power of boundless compassion. Gregory Boyle
Breaking negative patterns, a schema therapy, self help and support book. Gotta Jacob, Hannie Van Genderen & Laura Seebauer.
Reinventing your life. Jeffrey Young and Janet Klosko
Self compassion . Kristin Neff
The mindful self-compassion workbook. Neff/Germer
The mindful path to self compassion. Christopher Germer
I thought it was just me (but it isn’t) Brene Brown
Daring greatly Brene Brown
The gifts of imperfection Brene Brown
In touch how to tune into the into guidance of your body and trust yourself. John Prendergast
Lost connections. Johann Hari Depression
It’s Ok That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand. Megan Devine
YOGA BOOKS
Body, mindful Yoga. Butera & Kreatsoulas
Hunger, hope and healing. Sarahjoy Marsh
Yoga and body image. Melanie Klein & Anna Guest-Jelley
Yoga and eating disorders. Carolyn Costin & Joe Kelly
Emotional Yoga. Bija Bennett
Trauma sensitive, Yoga in therapy. David Emerson
The Breathing Book. Donna Farhi
Yoga, mind, body and spirit. Donna Farhi
Relax and Renew. Judith Hanson Lasater
Yoga & Psyche. Mariana Caplan
Yoga for emotional balance. Bo Forbes
The language of yin. Gabrielle Harris
Eastern Body Western Mind. Anodea Judith
The radiance sutras. Lorin Roche
Moving with the moon. Ana Davis
Yoga mama yoga baby. Margo Bachman
Yoni Shakti. Uma Dinsmore-Tuli
Yoga Nidra. Richard Miller
Yoga in the quest for the true self Stephen Cope
Trauma, sensitive, mindfulness. Treleaven
Yoga for depression. Amy Weintraub
WEBSITES
Inside Out Institute, University of Sydney www.insideoutinstitute.org.au
National Eating Disorders Collaboration www.nedc.com.au
The Butterfly Foundation www.thebutterflyfoundation.org.au
Eating Disorders Info (for young people) www.eatingdisordersinfo.org.au
Health at Every Size https://haescommunity.com
BEDA: Binge Eating Disorder Association www.bedaonline.com
F.E.A.S.T www.feast-ed.org
Academy for Eating Disorders www.aedweb.org
Dieticians Association of Australia – DAA www.daa.asn.au
Mental Health First Aid – MHFA hhtps://mhfa.com.au
National Eating Disorders Collaboration – CEDC www.NEDC.com.au
Recovery Resources http://recoveryresources.com.au
The Centre for Mindful Eating www.tcme.org
Centre for Clinical Interventions www.cci.health.wa.gov.au
NEDA https://www.nationaleatingdisorders.org/
Beat Eating Disorders www.beateatingdisorders.org.uk
Something Fishy www.something-fishy.org
Treating Eating Disorders www.treatingeatingdisorders.com
Bodywhys – The Eating Disorders Association of Ireland www.bodywhys.ie
Eating Disorder Hope www.eatingdisorderhope.com
Eating disorders Victoria https://www.eatingdisorders.org.au/
Beating Eating Disorders (UK) https://www.beateatingdisorders.org.uk/
Recovery resources https://recoveryresources.com.au/